Menu Plan Monday: Week of January 20th, 2014
Hey Bloggy family. Welcome to the whiney baby edition of my Menu Plan Monday. I bring to you another edition of what I am planning to eat even tho I still have yet to loose more weight!!! The pounds I gained over the holiday are gone, but not those last 10 pounds my doctor says I should lose to be in my "Healthy BMI" range. Nothing I do budges my weight, not my strict food tracking or calorie count, not my strict adherence to 20-30 grams of carbs, not the fact that I torture myself with exercise. So frustrating. On a good note, hey, I don't gain weight right? LOL. It just seems odd, I don't try to diet, I'm this weight, I try to diet, I'm this weight. No matter what, I'm this weight!!! I have been told to keep my measurements instead. I have been sent this article titled, "Attention Scale Addicts" written by Everyday Paleo. Or "Intermittent Fasting" as suggesting by the Paleo Plan. This I may do with the start up of plant season. No reason why I can't push my breakfast back then as I am typically too busy to have breakfast before work.
Low Carb BBQ sauce recipe
Honey Baked Ham with Spiced Apples & Easy Mayo Cole Slaw