Tuesday, August 13, 2013

Slow Cooker Chicken-Lickin' Good Pork Chops

Actually it is a cross between the Melt in your Mouth Baked Chicken that was going around facebook and this old recipe I knew from a blog I knew long ago.  I used to make this recipe in its original form back when we were wheat eaters.  Now I am replacing her Cream of Chicken soup with the Melt in your Mouth's Greek Yogurt.  I'll flavor it with a chicken bouillon cube and end up with a new and improved hybrid recipe.

The tricky ingredient here is the chicken bouillon.  Some have wheat, herb ox and Knorr does not.  bouillon does have corn in its ingredients and some even have soy so it is not paleo.  You could sub the water and bouillon cube for some home made chicken stock and that would work very nicely

8 lean pork chops - 3/4 to 1 inch thick
1/2 cups flour
1 tablespoon salt
1 1/2 teaspoons dry mustard
1/2 teaspoon garlic powder
2 tablespoons oil
8 ounces Greek Yogurt
1/3 c. water and 1 Chicken Bouillon Cube (or 1/3 cup home made stock)

Mix dry ingredients.
Dredge pork chops in mixture.
Heat oil in skillet.
Brown chops in oil in large skillet.
Place browned pork chops in crock pot.
Add can of Yogurt, water and bouillon.
Cover and cook 6-8 hours

Other places on the web
recipe over at Momadvice.com Print

Monday, August 12, 2013

Menu Plan Monday: Week of August 12th, 2013

Sorry I am not very  consistent around here, I am afraid my only computer is not very reliable anymore.  It keeps shutting down on me in mid project.  Anyway, it (my computer) work up this morning ready to work so here is my menu plan for the week.


Country Style Ribs, Broccoli

Hamburgers (pictured here on my homemade buns)
Hubs and I eat ours wrapped in a Bed of Lettuce
Served with Caesar Salad


Cooked over Carrots and Onions

Fried Pork Chops, Green Beans

Crock Pot FInger Lickin' Good Chicken

Sweet Italian Sausage, Spaghetti Squash, Spaghetti Sauce

Looking for inspiration? I can help in three different ways.
  1. Head on over to Orgjunkie.com and visit Laura's Menu Plan Monday.
  2. Visit Heather at Celiac Family, the Gluten Free Menu Swap headquarters!
  3. You can also view my past menu plans here 

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