I am always up for a diet challenge. Dieting for whatever reason has always been something I can do really well. So lately I have been trying to research "Paleo". My hubby says to be careful because some sources are not reliable. If you happen upon my blog and know a good reliable source I'd love for you to share it with me. Right now my favorite site is www.health-bent.com. She is a former pastry chef, food blogger and designer. Love her ideas and how wonderful her dishes end up looking. Her recipes look too good to be Paleo.
For now our plan is to make a large bowl of green salad which will be the basis of all things and a big bowl of Paleo appropriate fruit salad. In the mean time, its meat and veggies until I get this all figured out. My husband lost 7 pounds in just one week so he must be onto something. Who could not spare an extra 10?!?! Well maybe some of my Celiac friends but not many. My daughter when we first diagnosed her was pretty boney but the closer she gets to good health the plumper she looks. NOT that I think she needs a diet, just making a point that good health has some curves. In my opinion anyway.
Herbed Grilled Pork Chops (Seasoned with Mrs. Dash Steak) and Steamed Broccoli
Salisbury Steaks (minus the oats and thickeners for the gravy)
(altons's recipe using olive oil), steamed Green Beans
Friday, Saturday and Sunday:
TBD, tho probably going to do Ribs on the Grill for Saturday BBQ
Looking for inspiration? I can help in three different ways.